ADHD skills (not pills)

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I just love these emails Joseph, you often pose questions I'm grappling with myself. Without doubt my favourite ADHD newsletter — Jessica Summers, ADHD coach

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    • “It’s hard to describe how much my life has been transformed by the Drug Free ADHD tools. I feel happier, I feel more myself, and I have many more tools in my toolkit than I had before.”

      Kate O’Leary

    • "At first I thought Joseph was a d!ck. But after working with him for several months it's clear he's a normal guy who had figured out the secret to managing ADHD without meds and just wants to share this with others."

      Carly Watson

    • "Joseph's experience in managing ADHD drug free and his ability to relate allowed me to trust him immediately. His techniques can be applied to all areas of life."

      Tim Wells

    • I've been through PTSD therapy, counseling, CBT but none of it has worked like this. I no longer mask. I'm not anxious, or depressed, or stressed. I'm just fully surrendered to the flow of life. I feel free.

      Kevin Hartley

    • Thank you so much for all your help so far. I feel like this is what I need at this precise time in my journey. I am not the voice of the mind, I'm the one who hears it.

      Kenny

    • Joseph's lived experience of ADHD is very reassuring, and the guidance itself is helping me make leaps and bounds where I was once hitting walls. A lot of progress is made during every session.

      Freddie Morse